
DFD Head Coach: my upper body is like a pirate movie – sunken chest and all. Time to get on it! Build a rock-solid torso with these bodybuilder-approved tips to target your upper pecs and chest, and build serious muscle.
Read more at Men's Journal
DFD Head Coach: my upper body is like a pirate movie – sunken chest and all. Time to get on it! Build a rock-solid torso with these bodybuilder-approved tips to target your upper pecs and chest, and build serious muscle.
Read more at Men's Journal
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