
DFD Head Coach: As a fan of bench dips, this hits a little hard. But it's good info, and as wonky as my shoulders tend to be, I'm listening. / This ill-advised beginner move is a shoulder injury waiting to happen.
Read more at Men's Health
DFD Head Coach: As a fan of bench dips, this hits a little hard. But it's good info, and as wonky as my shoulders tend to be, I'm listening. / This ill-advised beginner move is a shoulder injury waiting to happen.
Read more at Men's Health
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