
DFD Head Coach: This is a common problem for those of us who sit too long. / Failure to look after your hip flexors can lead to injury, walking problems, posture issues and back pain.
Read more at The Conversation
DFD Head Coach: This is a common problem for those of us who sit too long. / Failure to look after your hip flexors can lead to injury, walking problems, posture issues and back pain.
Read more at The Conversation
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