
DFD Head Coach: Lower lats? Where? /The latissimus dorsi, or the lats, are one of the most difficult large muscles to train. In particular, the lower lats…
Read more at Roman Fitness Systems
DFD Head Coach: Lower lats? Where? /The latissimus dorsi, or the lats, are one of the most difficult large muscles to train. In particular, the lower lats…
Read more at Roman Fitness Systems
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