Skip to content

March 24, 2023

Digital Fitness Daily

Your Fitness News Dashboard

Home
About
Contact

Search for:

Home
2022
October
25
Returning to the Gym After Injury – The Everyday Man

advice
gym
lifestyle

Returning to the Gym After Injury – The Everyday Man

Suffering an injury is never a fun experience. More often than not, injuries occur out of the blue, as a result of an accident or unforeseen situation –

theeverydayman | The Everyday Man October 25, 2022

athletes using battle ropes

Suffering an injury is never a fun experience. More often than not, injuries occur out of the blue, as a result of an accident or unforeseen situation –

Read more at The Everyday Man

Continue Reading

Previous: 7 ways to get fitter without running or going to the gym

Next: Step on it! Walking is good for health but walking faster is even better, study finds

Related Stories

To Build Strength, Focus on How Often You Work Out, Not for How Long

woman doing side twists

<img width="600" height="347" src="https://s3.amazonaws.com/digitalfitnessdaily.media/wp-content/uploads/2022/12/01001039/GettyImages-how-long-should-strength-workout-last-miljko-600x347.jpg" class="attachment-medium size-medium not-transparent wp-post-image" alt="woman doing side twists" decoding="async" loading="lazy" srcset="https://s3.amazonaws.com/digitalfitnessdaily.media/wp-content/uploads/2022/12/01001039/GettyImages-how-long-should-strength-workout-last-miljko-600x347.jpg 600w, https://s3.amazonaws.com/digitalfitnessdaily.media/wp-content/uploads/2022/12/01001039/GettyImages-how-long-should-strength-workout-last-miljko-768x444.jpg 768w, https://s3.amazonaws.com/digitalfitnessdaily.media/wp-content/uploads/2022/12/01001039/GettyImages-how-long-should-strength-workout-last-miljko-1024x592.jpg 1024w, https://s3.amazonaws.com/digitalfitnessdaily.media/wp-content/uploads/2022/12/01001039/GettyImages-how-long-should-strength-workout-last-miljko.jpg 1170w" sizes="(max-width: 600px) 100vw, 600px" data-has-transparency="false" data-dominant-color="9e9582" style="--dominant-color: #9e9582;" />

advice

To Build Strength, Focus on How Often You Work Out, Not for How Long

November 30, 2022

The Rock’s Secrets to Staying Ripped Over 40

Dwayne "The Rock" Johnson in gym

advice

The Rock’s Secrets to Staying Ripped Over 40

November 20, 2022

5 Mistakes Holding Back Your Bench Press Workouts

man bench pressing a barbell

advice

5 Mistakes Holding Back Your Bench Press Workouts

November 20, 2022

You may have missed

Zac Efron’s former personal trainer says 2 common ab exercises are a waste of time. Here’s what he recommends instead.

man doing situps

fitness

Zac Efron’s former personal trainer says 2 common ab exercises are a waste of time. Here’s what he recommends instead.

December 5, 2022

To Build Strength, Focus on How Often You Work Out, Not for How Long

woman doing side twists

<img width="600" height="347" src="https://s3.amazonaws.com/digitalfitnessdaily.media/wp-content/uploads/2022/12/01001039/GettyImages-how-long-should-strength-workout-last-miljko-600x347.jpg" class="attachment-medium size-medium not-transparent wp-post-image" alt="woman doing side twists" decoding="async" loading="lazy" srcset="https://s3.amazonaws.com/digitalfitnessdaily.media/wp-content/uploads/2022/12/01001039/GettyImages-how-long-should-strength-workout-last-miljko-600x347.jpg 600w, https://s3.amazonaws.com/digitalfitnessdaily.media/wp-content/uploads/2022/12/01001039/GettyImages-how-long-should-strength-workout-last-miljko-768x444.jpg 768w, https://s3.amazonaws.com/digitalfitnessdaily.media/wp-content/uploads/2022/12/01001039/GettyImages-how-long-should-strength-workout-last-miljko-1024x592.jpg 1024w, https://s3.amazonaws.com/digitalfitnessdaily.media/wp-content/uploads/2022/12/01001039/GettyImages-how-long-should-strength-workout-last-miljko.jpg 1170w" sizes="(max-width: 600px) 100vw, 600px" data-has-transparency="false" data-dominant-color="9e9582" style="--dominant-color: #9e9582;" />

advice

To Build Strength, Focus on How Often You Work Out, Not for How Long

November 30, 2022

Build Explosive Power With the Dead Stop Kettlebell Swing

Man doing kettlebell swings

exercises

Build Explosive Power With the Dead Stop Kettlebell Swing

November 22, 2022

How to Add Good Mornings to Your Workout

Man doing good mornings

exercises

How to Add Good Mornings to Your Workout

November 21, 2022

Icon of a figure performing a deadlift

Digital Fitness Daily

A Pixels and Code Thing

Privacy Policy
Subscribe!
Contact

RSS Feed
Twitter
Instagram

Copyright © Digital Fitness Daily. All rights reserved. Articles are copyright their respective publishers. | MoreNews by AF themes.

Get Our Newsletter

Sign up for fresh content in your in-box every week!

[mc4wp_form id=”208″]
No, thanks!