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  • Publisher: GQ
    2022-07-04

    5 Core Workouts You Can Do in 10 Minutes or Less

    DFD Head Coach: I almost didn't share this because I'm not a huge fan of "10 Minutes to Rock-hard Abs!" kinds of articles, but there's some good info here. / Build a solid base for post-quarantine fitness.
    DFD Head Coach: I almost didn't share this because I'm not a huge fan of "10 Minutes to Rock-hard Abs!" kinds of articles, but there's some good info here. / Build a solid base for post-quarantine fitness. Share Button

    Tags: fitness, muscle, workouts, technique, drills, core, hiit, personal-trainer

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