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  • Publisher: fitandwell.com
    2022-06-23

    What are the benefits of swimming?

    DFD Head Coach: You don't have to convince me - I just need to find time in my schedule to hit the pool... / We asked the experts; what are the benefits of swimming and what does it do to your body? Here’s what they said
    DFD Head Coach: You don't have to convince me - I just need to find time in my schedule to hit the pool... / We asked the experts; what are the benefits of swimming and what does it do to your body? Here’s what they said Share Button

    Tags: fitness, workouts, gym, muscle-mass, full-body, agility, beginners, swimming

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